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Vineland Girls Flag Football

Girls flag football has been gaining popularity in recent years as a competitive sport at both the high school and collegiate levels. It offers an alternative to tackle football while still allowing female athletes to showcase their skills, athleticism, and strategic thinking on the field. Flag football is a safer option compared to tackle football, as it eliminates the physical contact associated with tackle football.

Participation in girls flag football provides numerous benefits, including promoting physical fitness, teamwork, and leadership skills. It also offers girls an opportunity to engage in a traditionally male-dominated sport, empowering them to break gender stereotypes and excel in athletics. Many schools and communities now offer girls flag football programs, providing girls with access to organized leagues and competitions. Additionally, some colleges and universities have started offering scholarships for female flag football players, further legitimizing the sport and creating pathways for advancement.

Overall, girls flag football provides a platform for female athletes to compete, grow, and succeed in a sport they are passionate about, contributing to the broader movement of gender equality in sports.

 

CONGRATULATIONS TO OUR 2025 VGFF CHAMPIONS!

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The Vineland Girls Flag Football League was established to give young athletes an opportunity to experience the excitement of football in a safe, competitive, and uplifting environment. Our mission goes beyond the field—we are building confidence, leadership, teamwork, and community pride through the fastest-growing girls’ sport in the nation. From beginners to seasoned players, girls of all skill levels are welcomed and encouraged to join. Our league emphasizes fundamentals, skill development, and sportsmanship, while fostering an atmosphere where every player can thrive.

At the end of the recreational season, standout athletes have the chance to be selected for our travel/tournament teams, where they compete against top-tier talent in regional and national events. These elite players proudly represent the City of Vineland as members of the Lady of the Land Girls Flag Football Team, showcasing their skills and determination on the national stage.

Whether on the local field or under the bright lights of national tournaments, our girls are more than athletes—they are leaders, role models, and trailblazers for the future of women’s sports.

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BALL & GET THE CALL!

Upon the conclusion of the recreation league season, select players are invited to participate in travel ball and tournament play. This elite group will compete in multiple national tournaments against top-tier competition.

Representing the City of Vineland on the national stage, these young ladies proudly take the field as our beloved “Lady of the Land” Girls Flag Football Team.

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Battle at the Beach

"Quickly becoming a family tradition for flag football players from across the region, this awesome summer Jersey Shore beach event features 5 v 5 beach flag football for both boys and girls 5 – 17 years old as well as adults."

The Vineland Girls Flag Football League (VGFF) proudly attends the Battle at the Beach Flag Football Tournament, held annually at Morey’s Piers in Wildwood, NJ. This premier event marks the first stop on the Lady of the Land Summer-Fall campaign.

 

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We Run the World

As an organization, we could not be more proud of the young women who represent our Girls Flag Football program. What started as a dream to provide opportunities for girls in our community has grown into something greater—an inspiring movement that showcases the power, determination, and spirit of female athletes.

These players embody everything our organization stands for: teamwork, resilience, leadership, and pride in representing the City of Vineland. Whether competing on local fields or under the bright lights of national tournaments, they carry themselves with character and courage, proving that girls flag football is more than just a game—it’s a platform for growth and empowerment.

Watching these athletes come together as the Lady of the Land fills us with immense pride. They are role models for younger players, trailblazers for the future of the sport, and a shining example of what happens when passion meets opportunity.

For us, they are not only champions on the field, but champions of our mission—to create pathways for girls to compete, achieve, and inspire.